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YOUR PERSONAL TRAINER ON YOUR SCREEN
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ONE-TO-ONE
FACE TO FACE PERSONAL TRAINING OVER VIDEO CHAT
1-to-1 low-cost weight loss service. Live sessions: Video calls allow for real-time interaction, where your coach can correct your form and give you instant feedback. No gym contract, creating your personalized WEIGHT LOSS journey, with no hidden fees to worry about. Neurosprint virtual fitness offers a low-cost weight loss service through video calls, you can interact in real time, enabling your coach to adjust your form and provide immediate feedback. Start now, find a time that suits you and workout at home, at work, or anywhere you want.
Have you ever psyched yourself up to do exercise, only to find some excuse to drop out at the last minute? We'd be lying if we said no. Perhaps you're all for it, but life always finds a way to get in the way.
Starting is difficult enough, but harnessing the strength to push yourself to lose weight is a whole other ball game. Sometimes it's about turning off those negatives thoughts that make you doubt in yourself.
NEUROLINGUISTIC APPROACH SPECIALIZED IN WEIGHT LOSS
The fact is, working with a private personal trainer who also helps manage negative thoughts by offering a holistic approach that combines the benefits of physical fitness and mental well-being can provide the inspiration, confidence and encouragement you need to ace your weight loss goals. Using the neurolinguistic approach can shut down your negatives thoughts, trick your brain and body into achieving your weight loss goals sooner than you ever thought possible.
How does it work?
BOOKING YOUR SESSION
Book your session in advance, make sure you have purchased your session.
TIMING
You'll have a 4-hour cancellation window prior to your session starting to cancel without losing your session.
MEALS & FOOD INTAKE
Sounds obvious, but just in case. We want you to have enough energy to get through the session strongly, so make sure you leave a clear one to two-hour gap after eating a meal to your session.
PREPARE YOUR SPACE
The routines we have created for you are there to be dynamic, ideally we want to have about 3 square meters of space around you just to be certain nothing will get in the way.
MATERIALS & SAFETY
Your safety is our primary concern in our sessions, make sure that you're not working out on slip rugs or carpet, if you're concerned about the space underneath you, you must tell your PT as soon as possible.
BE COMFORTABLE
Loose-fitting, cool or gym clothing is recommended for our sessions. In our testing so far, our team members are burning between 300 and 500 calories in a session, so you're going to get hot, and sweaty, which means....
WATER & TOWEL
Make sure a full water bottle is nearby for when you need it, make sure you take small sips during your session. As well as that, make sure you have a towel handy to wipe yourself down if you get super hot!
DEVICE, BATTERY, WIFI AND SIGNAL
If you know you're out and about and you're on 4G, you might be expending more data than normal, that goes for your battery too - make sure you're fully or nearly fully charged before your session starts.
Call us today (438) 882-5978
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